Covid Resilience

When we think of tears we generally think of the emotional implications behind them, such as why a person is crying in the first place. This is certainly one of their important functions, however tears are much more useful than meets the eye. Tears…

Vaccination becomes a part of our lives at a very early age. We start getting our shots in the first few months after we are born, when we start school, during flu season, or when a pandemic such as Covid erupts. However, there are still many people…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

Our inner soul is not bound by time. Just as we consciously experience the present moment, we can also feel and live in the past or in the future. Since we don’t want to be hemmed in by the narrow measures of the present, and since we know that many…